Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Rd Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in White Plains. We understand that navigating life's challenges can sometimes feel overwhelming, and you deserve support from professionals who are deeply committed to your well-being.
Our practice focuses on delivering personalized therapy tailored to the unique needs of individuals residing in our local community. We utilize established therapeutic techniques grounded in research and proven effective for addressing a wide range of concerns. Our dedicated therapists are here to listen, understand, and work collaboratively with you to foster growth, resilience, and improved mental health.
Whether you're dealing with stress, anxiety, depression, relationship difficulties, or simply seeking personal development, Sage Talk Therapy offers a safe and confidential space for exploration and healing. We believe in the power of talk therapy to help individuals understand their thoughts and feelings, develop coping strategies, and build a more fulfilling life.
At Sage Talk Therapy, we prioritize building strong therapeutic relationships based on trust and mutual respect. Our goal is to empower our clients with the tools they need to manage challenges effectively and achieve their personal wellness objectives. We are committed to providing high-quality mental health care accessible to those living in White Plains.
If you are looking for mental health support in the White Plains area, please contact us today. You can reach our office at (914) 340-4553 or visit our website at https://www.sagetalktherapy.com/ to learn more about our therapists, services, and scheduling appointments.
Frequently Asked Questions
Q1: What types of therapy do you offer at your White Plains location?
We provide individual therapy sessions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and other modalities tailored to your specific needs.
Q2: How can I schedule my first appointment at 75 Virginia Rd Suite 105?
You can schedule your initial consultation by calling our White Plains office directly at (914) 340-4553. You can also explore our website, https://www.sagetalktherapy.com/, for more information on our therapists and the booking process.
Q3: Are the therapists at Sage Talk Therapy located in White Plains?
Yes, our therapists practice and hold sessions at our dedicated office located at 75 Virginia Rd Suite 105 in White Plains, NY.
Q4: What should I expect during my first session at your White Plains office?
Your first session will involve an initial assessment to understand your concerns and goals. We will discuss your background, reasons for seeking therapy, and collaboratively set the framework for your therapeutic journey. This session typically lasts about 50-60 minutes.
Q5: Can I get emergency mental health support at Sage Talk Therapy?
While we provide supportive care, our practice focuses on scheduled therapy sessions. For immediate mental health crises, we recommend contacting local emergency services or the National Suicide Prevention Lifeline at 988. We can, however, help you develop a crisis management plan during your sessions.